I’ve not been happy recently… | My Happiness Project 2.0

This is actually quite a hard post to write as I have recently vowed that I want my ‘brand’ to be all about positivity and good vibes but I can’t currently do that with the headspace I am in. I don’t know if it’s pregnancy hormones, but right now I really can’t shake off certain feelings. My normal go to…
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How I Moved on from my Traumatic Birth Experience

This is possibly quite naive, but I really didn’t know much about traumatic birth experiences and the huge impact they can have on your mental wellbeing. Everyone aspires to have a positive birth experience but I don’t think you realise just how much you invest in those thoughts while you’re pregnant. I thought I wanted a positive birth experience because I…
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